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The Best Hair Skin and Nails Vitamins for African American...

Growing long, healthy hair can be difficult for many people as many everyday factors are damaging their hair. In my research on how to grow my hair naturally, I came across many unsafe hair growth supplements and pills. Many brands contained seemingly safe ingredients, but also included ingredients such as horsetail extract, methylsulfonylmethane (MSM), and various amino acids. However, the only ingredient these pills and supplements had in common was biotin.

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